Days/Times Saturday 930am

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Duration 45 minutes

Activity Strength Training

What to expect: Varied sets, reps and tempos to get your arms to their "peak" potential

How in shape you need to be Gym Regular- but bring a sleeveless shirt for after!

The verdict Thick, hard and vascular... if that isn't describing your arms, then you need to do this class! Everyone will benefit from a perfect set of pipes! The only way they will be able to take their eyes off your Smith & Wesson (and I'm not talking about a firearm) is by pulling their attention to your Guns up top!