CLASS IS IN SESSION!

OUR FAMOUS CLASSES!

 

CLASSES WILL BE FREE TO MEMBERS AND ARE $20 DROP INS FOR NON-MEMBERS

 

TAKE ADVANTAGE OF TRAINER-LED CLASSES AND THE MOTIVATION THAT ONLY GROUP CLASSES CAN OFFER!

MOVE QUICKLY THROUGH THESE :45MIN CLASSES. SUITABLE FOR ALL AGES AND ATHLETIC ABILITY. REGARDLESS OF THE PHYSICAL STATE YOU ARE IN LET OUR TRAINERS SCALE THE WORKOUTS FOR YOU SO THAT YOU CAN SEE MAXIMUM RESULTS!

 

 

MONDAY 12:00PM

KRAZY KETTLEBELLS 

Get ready to unleash your full strength with our high-energy Krazy Kettlebells class! This dynamic workout will challenge every muscle, using kettlebells to sculpt, tone, and build power throughout your entire body. Swing, press, and squat your way to a stronger you! Perfect for all fitness levels – join us on Monday afternoons for a fun, full-body burn.


Monday 5:30PM

MYSTERY 

Add a little excitement to your week with our Mystery class! This secret workout is designed to shake off the weekend and get you energized for the days ahead. Step into the unknown and leave feeling refreshed, stronger, and ready to take on anything. It's the perfect way to kick-start your week with a surprise element of fitness fun!


Tuesday 5:30PM

BUNS & GUNS

Sculpt and strengthen your glutes, hamstrings, and arms in our Buns & Guns class! This workout combines the best of lower and upper body exercises to tone and build muscle in all the right places. Whether you're shaping a firmer backside or defining your arms, this class will leave you feeling stronger, leaner, and more confident.


Wednesday 12:00PM

BETTER BACKS

Strengthen your foundation with our Better Backs class! A strong back is key to good posture, injury prevention, and overall health. Focus on targeted movements that enhance mobility, build core strength, and promote long-term spinal health. Join us and start building a better back today!

 


Thursday 5:30PM

CORE & CALISTHENICS 

Feel the burn and improve your functional fitness with our Core & Calisthenics class! Using bodyweight movements, this class targets your core while boosting overall strength, flexibility, and endurance. Perfect for anyone looking to build a solid foundation and improve their daily movements with strength and control.

 


Friday 12:00PM

LEAN LEGS 

Transform your legs with our Lean Legs class! This high-intensity workout is designed to increase muscle endurance and give you toned, defined legs. Whether you're running, jumping, or squatting, you'll build strength and stamina to achieve lean, athletic legs you can feel proud of.


Saturday 9:30AM

CHALK TO ME DIRTY

Ready to get strong and get dirty? Chalk to Me Dirty is a no-nonsense strength training class where you’ll master the basics: deadlifts, squats, bench press, and more. Whether you're a beginner or seasoned lifter, this class will help you build raw strength and push your limits. It’s not about where you start; it’s about how much stronger you get!


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Saturday 1:00PM

KIDS-FIT

Introduce your kids to fitness with our Kids-Fit class! Designed for ages 8-12, this fun and engaging class teaches young athletes the basics of gym workouts while building healthy habits for life. With exercises tailored to their age and fitness level, they’ll get stronger, more confident, and ready to take on anything. Free for members, $20 drop-in fee.


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