• Foods To Avoid To Lose Weight- Trigger Foods & Balance

    Author: The Basement Fitness | | Categories: binge , fitness , food , healthy foods , muscle gain , Nutrition , sudbury , sugar , toning , weight loss

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    We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.  Candy bars. French fries. Doughnuts. Can most people really include these foods in moderation? Or is that a recipe for a disaster?  By Brian St. Pierre, MS, RD, CSCS SHARE    At Precision Nutrition, we don’t tell our clients exactly what to eat—or what not to eat. In fact, we boldly say: “There are no bad foods.” Our stance tends to spark lots and lots of questions, which is why we decided to take a deep dive into the whole “good foods vs. bad foods” debate. In this article we’ll: explore how good…

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