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I love this place! The atmosphere is amazing - everyone is so inviting and encouraging! The trainers have a wealth of knowledge and are incredibly dedicated.

I love the basement the trainers are amazing!!!!

Probably the best place to workout/stay active in Sudbury. The staff are knowledgeable, helpful, and very friendly- they will make you feel welcome. Excellent equipment, has turf which is great for athletes. Lots of fun tools to use that you won"t find at a conventional gym (sleds, tires, TRX, and many more). Fun and unique classes that are effective, too. This is great facility with great trainers for team training sessions (hockey, volleyball, basketball, etc). Definitely check this space out.

There are three compelling things about The Basement: 1) They walk the talk. Almost every visit I'm there, I see one or more of the trainers squeezing in their own workout between clients. 2) They value the basics - the tried and tested exercises that get results. At the same time, they're current, and include what works, but they have no use for gimmicks, or what's trendy, *just because* it's trendy. 3) There are classes held here that you won't find anywhere else in the city. And...They. Are. Amazing. There's a whole lot more I could say - better just to get there and sign up!