Your story!

I've been working with Baron Lappa for the last few months & I am so happy with my results so far. Baron is extremely patient with me but keeps me going & pushes me out of my comfort zone all the time. Thanks John for recommending Baron as my trainer...BTW The Basement Fitness rocks!!!

Excellent workouts, fabulous members. Very encouraging and positive atmosphere.

Very inviting and comfortable place to work out. All of the trainers are personable and extremely helpful.

my home away from home..a therapists office without the couch ☺

First time going today with my daughter and felt very much at ease. No judgement on anyone’s part. Sam was very welcoming. :)

For the first time ever I love going to the gym. Sam is/has been a phenomenal trainer and I look forward to every workout. Thank you to the team at The Basement...This is my kind of Gym!

I have never written a review but I couldn’t resist! After seeing such great results training with Baron, when he was moving over to the Basement, there was no question I was going with him. I can now confidently say, I am so happy with my decision. I have only met trainers Aaron and Cole but you can tell they are nice, knowledgeable, quality trainers. From speaking with other members, they all agree!! Also love that there is no contracts, and the rates are far more competitive than the previous gym I was training!! I highly recommend the Basement

Why I train at The Basement and why you should: I’ve been with The Basement since they opened and I love my gym. Why? . The trainers are very knowledgeable, helpful and approachable. They make it a point to get to know the members. Whether you have a specific goal or you just want to live a better lifestyle, they’ll get you to where you want to be. Hands down the best trainers in town . Have an injury you need to be careful on what exercises you do? These trainers know what to give you so you don’t hurt yourself or set you back. . The members are fantastic. We are all family at The Basement. We support and help one another. When a person hits a goal everyone is just as excited as the person accomplishing it. . The atmosphere is positive, friendly and welcoming . The Basement is and always will be my 2nd home. It’s the place I get rid of my stress and refocus. It’s my happy place.